Screen Time: What can actually be harmful and how do we find balance?

Katy and Sari are back for episode 3 of the Sisters2Moms podcast to discuss a hot topic with parents: SCREEN TIME. We are living in a world of screens, so how do we find balance with our kids? How can we navigate that when we are addicted to screens ourselves? How can different types of screens impact our kids differently and what boundaries can help? We answer all these questions and more in an honest conversation about parenting in the digital world. 

Helpful links referenced in the episode:

• Screen Zen App - helping you limit the use of certain apps and set time limits
• Freedom App - set limits on websites to help productivity and focus 

Follow our podcast on IG for updates: @sisters2momspod

Follow Sari on IG: @saridiskin

Connect with Katy (M.Ed, RBA, BCBA, OCT): Anchored Families 

Disclaimer: This podcast should not replace individual and professional mental health support. Please seek out a licensed professional if needed.